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Showing posts with label eco friendly tips. Show all posts
Showing posts with label eco friendly tips. Show all posts

3.03.2008

Walking is the New Driving

By guest contributer Stacey Harman


Since greenisthenewpink.org hit the scene over a year ago, I have tried my best to incorporate “green” ways of living into my lifestyle…

I changed out all my BAD light bulbs for Eco-friendly bulbs. I started recycling, or at least reusing everything and anything I could. I unplug my cell phone chargers during the day like a good little girl. I shut down my computer when I’m not using it. I get my books from the library instead of buying new every time. I never had air conditioning to begin with so that was a non-issue. I do laundry at odd hours of the night. I drink tap water (God help me if my unborn children arrive with an extra arm or one lonely ear). And I cut back to four squares of Charmin when wiping. I figured this was the least I could do.


However…if all that sounds too difficult, yet you still want to reduce your carbon footprint (I still have no idea what that means, but it’s fun to say), if you really want to make a difference, there is one more thing you can do. It’s so simple and yet it will make a huge impact. Are you ready…?


WALK!


That’s right. You heard me…start walking. You learned the ancient art of walking when you were just one year old. You’ve been doing it for as long as you can remember, but right around 16 you learned to DRIVE (ooh - bad word, bad word) and if you’re anything like me, driving became the norm.

School was a hop, skip and a jump away but I insisted on driving my little ‘94 Hyundai back and forth everyday. Plus, if I took the long way to school, I could pass by my crush, Brian’s house, pretending I just happened to be in the neighborhood (something stalkers do). I had no idea driving two blocks here and three blocks there was actually releasing harmful toxins into the air.

If only I knew then what I know now…


DRIVING 3 miles produces roughly 1.0 KG of CO2.

Walking still sound like a drag? Maybe saving the Earth isn’t enough incentive to drive less and start walking. Here’s a little bonus incentive…

You’re getting fat. That’s right. I said it…FAT.


WALKING 3 miles burns roughly 300 calories.

  • Walking the mile to the nearest Whole Foods can and WILL help you to lose those 20 aggravating pounds you’ve put on since college
  • Walking to your favorite bar (which is undoubtedly in your own neighborhood anyway) will not only reduce your carbon footprint (heehee – I said it again), but also, stop you from “one-eyeing” it on the way home which is not only dangerous, but illegal.
  • And here’s another brilliant idea…WALK to the gym, Fatty. I was driving to my gym everyday when finally it dawned on me…My gym is only 1.3 miles from my house. That’s 130 calories each way if I walk. My 30 minutes of cardio combined with walking the 2.6 mile round trip may just be the perfect combination for reducing my thunder thighs and saving the Earth all at once


Do your part…Save the Earth…WALK.

-Stacey is a writer who lives in Los Angeles

1.13.2008

5 Easiest Eco Changes to make in 2008

Happy New Year! The start of a new year is a great time to reconfirm your eco-mmitment to living a more environmentally friendly lifestyle. Last month we asked our readers "What were the easiest eco changes you made to your lifestyle in 2007?" These are the top 5...


1. Change all the light bulbs in your house to Compact Fluorescent Bulbs! If you are asking yourself "why should I do this, my light bulbs are fine?" then click here. Make sure you dispose of you CFL's properly though!

2. Bring your own reusable tote bags to the grocery store and say NO to plastic and paper bags. We guarantee once you start doing this, you'll never want to use those icky plastic bags again.

3. RECYCLE- set up a bin in your home, office and even at parties you attend. Click here for information on how to get started recycling!

4. Use a reusable water bottle or a glass (the one pictured is Lyd's fav, click on the picture to order one.)

5. Walk instead of Drive. Remember when you were a kid and you would walk 3 miles to the record store to buy the new Color Me Badd tape without thinking twice about it? Let's get that spirit back in our life! Instead of driving to the gym to work out and then driving pick up your dry cleaning and dog food, walk to do your errands and kill two birds with one stone. Yes, you can do this even if you live in L.A.!

If these simple lifestyle changes feel like an old hat/wide belt/low waisted jeans to you then send this post to 5 people in your life who may need a little bit of eco-encouragement to live a more ecologically conscious lifestyle. (And Green is the New Pink's New Year's resolution is to get our info out to even more people, so you'd be helping us too!)

Hope all the Green/Pinkers had a great holiday...here's to making 2008 all of our most green year yet!